Lana Holdenried

My journey started in the vibrant city of Leningrad, but for the past 18 years, I've made Germany my home. Since childhood, I've been drawn to languages and exploring different cultures. My academic and professional journeys led me to earn two degrees in finance, setting the stage for a successful career in a prestigious American consulting corporation, where
I strategically advised German banks and European organizations.

From an early age, my father, an athlete, instilled in me a love for sports and a healthy lifestyle. I spent many years engaged in dance, martial arts, yoga, and qigong. Now, as a freediver, I find underwater immersion on a breath-hold to be my advanced form of meditation. My breath-hold time exceeds four minutes, and I'm just getting started.

I advocate a holistic approach, integrating physical, energetic, and mental health, which I apply in my sessions with clients.

Despite my achievements in corporate career, my heart longed for deeper connections with people, propelling me toward a more heartfelt career as a coach, psychotherapist, and energy healer.

 
This shift was inspired by personal losses, including the loss of my beloved mother to cancer when I was 18, which deeply impacted my perspective on life and healing.

The transformative power of these experiences taught me resilience and introduced me to the healing benefits of meditation and yoga, shaping a new worldview where growth springs from suffering.

Now, my mission is to enhance human connections and promote well-being through spiritual and mental practices. I find immense fulfillment in fostering inner peace and helping others realize their potential. My unique blend of diverse sciences, concepts, and intuitive understanding of people enables me to facilitate profound personal changes and guide others towards a balanced life and work dynamic.

Over the past three years, I've achieved a harmonious balance between the spiritual and material, feeling truly fulfilled and joyful. My journey shows that with courage and resilience, overcoming life's challenges, such as financial instability or single parenthood, is possible.

Life-Work-Balance

Reki, Meditation, Atemtechnik, Yoga

Transformationsspiel Leela

Coaching

Energy Healing

Spiritualität